Hair Product Ingredients that are Bad for Your Hair

Author: KKrofton

There are many products out there claiming to treat dry, damaged, chemically treated African American hair; and while most of these products receive popular acclaim or are created from trusted hair care lines, be wary. Not all products are created equal and not all products provide what they promise. As a salon stylist and former research and development associate for a beauty product conglomerate, here are things you should look for when purchasing a hair care product for your damaged or chemically treated hair.

NO CHEMICALS
The last thing you want to place on your head after it has been ravaged by chemicals is more chemicals. Unfortunately, however, that is exactly what you do when you purchase traditional drugstore and beauty supply shampoos, conditioners, and hairdressing products. Avoid the following:

1.Isopropyl alcohol:

This is a solvent and denaturant, which changes substances natural qualities. It is found in many hair and skin care products, especially hair rinses and finishing sprays. Isopropyl alcohol is a petroleum derived substance that is used in wood lacquer and antifreeze. It can cause headaches, dizziness, nausea, and comas.

2.Propylene glycol:

This is a surfactant and solvent that is used as an emulsifier in creams, butters, shampoos, body washes, and conditioners. It actually breaks down protein and the cellular wall, or your skin. It is a synthetic petrochemical that at first, makes the hair and skin look smoother, but ultimately ravages the strands and accelerates aging. It can denature the skin, causing it to sag. When included in products, workers must wear not only gloves, but also protective googles and clothing. Skin contact with propylene glycol can cause liver, brain, and kidney damage.

3.Polyethylene glycol:

A petroleum based based product actually used for oven cleaning.

4.Sodium Laurel Sulphate and Sodium Laureth Sulphate:

One of the most dangerous ingredients in all personal care products. It is approximately in 90% of all shampoos or conditioners that produce foam.

5.DEA(diethanolamine), MEA (momoethanolamine):

Often referenced asCocamide and Lauramide are known substances thato form cancer causing nitrates. A study at the University of Illinois actually found that repreated applications of DEA and TEA detergents resulted in a major increase in liver and kidney cancers.

6.Parabens:

Preservatives used to inhibit microbial growth in hair care products even though they are known to be highly toxic.

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Shampoo Cleansing Ingredients To Avoid:

Extremely common ingredients:

1.Sodium Laurel 2.Sulfate/ Sodium 3.Laureth sulfate
4.Ammonium Laurel Sulfate
5.Ammonium Laureth Sulfate
6.Ammonium Xylene Sulfonate
7.TEA Lauryl Sulfate
Sulfur (in dandruff shampoos)
8.Selenium Sulfide (in dandruff shampoos)

Less common ingredients:

Magnesium Sulfate
Sodium Thiosulfate
Sodium C14-16 Olefin Sulfonate
Alkyl Sodium Sulfate
Alkyl Benzene Sulfonate
TEA-Dodecylbenzene
Sodium C12-15 Alkyl Sulfate
Sodium Dodecyl Sulfonate

Ayurvedic Dietary Recomendations for Hair Loss Treatment :

As hair fall is considered a problem of pitta dosha , you need to identify the bad eating habits that are contributing to the increase of pitta in your body.

Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking. Pitta is also aggravated by eating too much fried, oily, greasy, spicy, sour, and acidic foods.

Useful Dietary Tips:

-- Aloe vera: Take 1/3rd cup of aloe vera juice. Instead of this, you can also take 1 tbsp of aloe vera gel with a pinch of cumin thrice a day for 3 months for hair fall control.

 Drink fresh juices of carrot, alfalfa, lettuce and spinach for aiding in hair growth.

-- Sesame seeds: A spoonful of white sesame seeds each morning can be a great source of magnesium and calcium. They are very effective hair loss checkers.

-- Yoghurt: Consuming yoghurt everyday reduces hair fall to a large extent. It is a trusted remedy for hair related problems.

-- Green leafy vegetables and fruits: No one can underestimate vegetables and fruits for preserving hair fall, as they are rich in fiber which are an excellent in preventing hair fall.

-- Vitamin C, vitamin B-complex, zinc, sulphur and some important fatty acids are very important to make the roots of your hair strong. You can find these nutrients in sprouts, yeast, buttermilk, nuts, milk, soy beans and whole grains. Include these in your diet and you can expect to reduce your hair fall in a few months.

-- Drink plenty of water. You do need to flush out the toxins that have accumulated in your body and drinking water is the best of doing it.

-- Alcoholic drinks have animosity with good hair so you should better avoid it.

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Ayurvedic Herbs recommended for Hair Loss Treatment:

Bhringaraaja: known as king of the hair, promotes hair growth on the head and effectively stops and reverses balding and premature graying. It helps to calm the mind promoting sound sleep. Bhringaraaja (Eclipta prostrata) is taken internally and used externally as Bhringraj oil and is an excellent rejuvenator

Brahmi: This hair pack is available in most Indian grocery stores and used with curd is an excellent hair pack.

Amla: Indian gooseberry is packed with Vitamin C and thus loaded with antioxidants. In powdered form it can be mixed with henna, brahmi powders along with curd to make a great hair pack.

Neem: This is a natural remedy against dandruff and lice and also has blood purifying abilities. Use in powdered form with coconut oil or curd to massage scalp.

Ritha: These are natural soap nuts that are used for cleaning hair without stripping off the natural oils. Use in powdered form to massage scalp and wash off thoroughly.

Ashwagandha: weakened immune system is one of the fators for hair loss.Ashwagandha makes you feel energized and healthier. It stops stress, increases vigor and helps regrow lost hair.

Yoga and Meditation for Hair Loss Treatment:

Inverted asanas such as Sarvangasana that tend to reverse the gravity on the body are best suited for treatment of hair loss. They stimulate the flow of blood to the head. Make sure you pratice such asanas under the guidance of a yoga teacher. What you must additionally do is practice deep breathing exercises to control stress, anxiety and keep your mind balanced.

Even the Worst Cough can be stopped with in 5 -15 minutes.

To stop nighttime coughing in a child (or adult as we found out personally), put Vicks Vaporub generously on the bottom of the feet at bedtime, then cover with socks.
Even persistent, heavy, deep coughing will stop in about5 minutes and stay stopped for many, many hours of relief.

Works 100% of the time and is more effective in children than even very strong prescription cough medicines. In addition it is extremely soothing and comforting and they will sleep soundly. 

Magical Remedy for Cough, Cold and Flu .

In winters people and specially children suffers from cold, cough, flu and winter fevers. If you facing any of these try this easy home remedy and your cough, cold and flu will run and never come back.

Hand beat 1 organic chicken egg with 1 tablespoon of sugar in a cup so that sugar dissolves in egg. Now in pan boil 1 cup milk with half table spoon of turmeric powder in it as it gets boiled pour the milk into the cup with the egg and sugar solution, while adding the milk to the cup keep mixing the all the ingredients with a spoon. Now start to sip this egg and hot milk drink. Repeat this method for three days and your cough, cold and flu will vanish.

Get Rid of Grey Hairs with this Remedy!!!

1. Take 1 cup up of potato peels

2.Pour two cups of cold water into a pan
 and add the potato peels.

3.Bring to a boil. Lower the heat and simmer for five minutes.

4.Take the  pan off the stove and let it cool completely.

5.Strain the liquid out and save the liquid

6.Use this as a hair rinse after shampooing your hair.

7.Shampoo as normal, rinse out the shampoo, then massage the potato peel water into the hair. Do not rinse it out.

8.Dry and style as normal.
So make it, try it and get rid of grey hair forever!

THE POWERFUL HEALTH BENEFITS AND BEAUTY BENEFITS YOU NEED TO KNOW

Ashwagandha (Withania Somnifera) the magical herb, is considered to be a nature’s gift to mankind. For centuries, Ayurvedicmedicine has used it to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep et al. And with an abundance of antioxidants, iron and amino acids, it’s no surprise that Ashwagandha is one of the most powerful herbs in Ayurvedic healing. It is classified as a rasayana i.e. rejuvenation in Ayurveda and expected to promote physical and mental health, restore the body and increase longevity. It has been glorified over time for its dual capacity to energise and calm at the same time.

10 Health Benefits of Ashwagandha

1. The benefits of Ashwagandha are perfect for those battling stress, as it inhibits high levels of cortisol, ‘the stress hormone’. It is in fact used in tranquilizers and antidepressants drugs, since it helps relieve physical and mental stress and overcome depression.

2. Ashwagandha has a rich history inAyurveda for its wound healing abilities. Traditionally, fresh leaves were used topically to heal joint pains, skin sores and to reduce swelling.

3. The results, published in the Indian Journal of Psychological Medicine show that Ashwagandha helps promote relaxation as it is a natural adaptogen.

4. In Ayurveda, Ashwagandha is referred to as balya, which means giving strength in conditions like general debility. It is known to improve energy, increase stamina and endurance.

5. The exotic herb is a promising alternative treatment for a variety of mental degenerative diseases because it has demonstrated an ability to promote the growth of nerve cells, and protect the brain cells from the harmful effects of the environment.

6. Ashwagandha is used as an aphrodisiac as well, since it supports sexual health.

7. It has been used for centuries as a general body tonic, as it makes you feel stronger and healthier. It is also present inChyawanprash, the delicious and famous concoction stocked up in every Indian household.

8. In addition to boosting your overall immunity, Ashwagandha also has the potential to be a serious anti-cancer agent as it slows the growth of cancerous tumors.

9. “Ashwagandha also acts on the endocrine system by encouraging hormone balance”, says  Dr Ashutosh Gautam, Clinical Operations and Coordination Manager at Baidyanath. Studies suggest reduction in symptoms such as hot flashes and mood swings during menopause.

10. The rejuvenating properties of Ashwagandha make it very effective in treating insomnia. It calms the nervous system, eases stress and gets rid of sleeplessness. Traditionally, it is used as a powder mixed with honey and warm milkfor calming vata and regulating your sleep and wake cycles. You can also have a cup of hot milk mixed with 1 teaspoon of powdered Ashwagandha before bedtime

Beauty Benefits of Ashwagandha

Tired of looking in the mirror at wrinkled, dry, sagging skin? It’s Ashwagandha to the rescue. Its potent antioxidant properties help protect the skin against free radical damage and slow down the ageing process by firming up your skin for a more youthfullook.

Skincare:

Ashwagandha stimulates DHEA, which is a precursor to both testosterone and estrogen and stimulates the production of natural skin oils. It also promotes the production of vital compounds and proteins for healthy skin such as hyaluronan for skin hydration, elastin to keep the skin supple and collagen for skin strength. For glowing skin, you can also use Ashwagandha as a toner with dried ginger and lemon.

Healthy Hair:
Used in shampoos, Ashwagandha is believed to help improve scalp circulation and strengthen the hair, as well as help get rid of dandruff. It also appears to stimulate production of melanin, the pigment responsible for the colour of your hair. So, it may actually reverse greying of hair. And if that wasn’t enough, it also helps deal with hair loss.

Note: If you want to look younger, feel healthier, sleep better - this miraculous herb is just the ticket for you.

Remedy for Acidity

Add 1 tsp of fennel (sauf), to one cup of boiled water. Cover the mixture and leave it overnight. In the morning remove the cover and  strain the water, add 1 teaspoon honey and drink it.

 Take it aleast 3 times a day to eliminate acidity.


You can also use this method to treat your stomach gas and bloating problems permanently.

Health benefits by massaging fingers of the Hands !!

Amazing – Rub Your Index Finger For 60 Second And See What Will Happen to Your Body


1.In order to avoid the shortness of breath, massage your thumb:

You probably did not know this, but your thumb is connected to your heart and your lungs. Therefore, if you feel palpitate or shortness of breath, all you need to do is rub your thumb and then pull the lead out.

2.Massage your ring finger to ease the constipation:

If you are having constipation problems, or any other stomach problems, all you have to do is massage your forefinger. This way you will ease the constipation, because the forefinger is connected to your stomach.


3.Index finger:

The index finger is tightly connected with your colon and your stomach. Therefore if you are having constipation or diarrhea problems, you can easily treat them by massaging your index finger.


4.For motion sickness and insomnia massage your middle finger:

If you are suffering from insomnia, you need to try this massage. This massage will definitely improve your sleep. You can also apply this massage if you are feeling motion sickness while driving in a car.

5. In order to ease the migraines and the neck pain you need to massage your little finger:

The migraines and the neck pain are often due to the improper blood flow. To solve this problems all you have to do is massage your little finger.

You should also know that your palms are tightly connected with an abundance of nerves in your body, and that is why in order to improve you physical health you need to clap your hands as much as you can.

Any of these massages should last for 60 seconds. Try them and believe us, you won’t regret it