· Take proper nutritious diet·
Shampoo your hairs regularly with non chemical base shampoo or mild herbal shampoo·
Always dissolve shampoo in water before using it.
· Use a conditioner after you use shampoo· Always rinse off all the shampoo with clean and soft water·
Get your hairs trimmed regularly to avoid split ends·
Avoid using hairstyling gels, hair sprays, chemical based hair colors·
Comb and brush your hairs regularly· Avoid usage of electric driers and let them air dry·
Gentle hair massage should be done regularly to improve blood circulation·
Avoid undue stress· At least have a sound sleep for 6-8 hours·
Oil should be left on hairs and scalp for not more than 2 hours.·
Take proper amount of rest and about6-8 hours of sound sleep.
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